Codependency

Do you find yourself doing things for others and expecting them to reciprocate? Do you get angry when they do not, but keep it to yourself thinking they will give back eventually?  Have you waited and waited for this to happen and then found out it was never going to happen?  I can help you to identify over-giving and help you to stop it. I can help you to value yourself, your time, your energy and your resources as much as you value others.  

Love addiction is giving someone else more time, attention, and value than you give yourself.  Love addicts are attracted to love avoidants.  Love addicts will sacrifice anything to not be abandoned by the person they select to love them.  Do you find yourself loving someone more than they love you?  I can help you to stop that pattern and help you to start loving yourself.  I can help you to stop fearing abandonment.  

The purpose of all addictions is to remove intolerable reality.  The action is the distraction and any addiction will do.  I have experience helping people to stay clean and sober, to quit smoking, to quit over eating and spending  and to quit over-giving.  Because I have personal experience with these things I feel I am uniquely qualified to help others.

Having suffered all of these painful and frightening issues myself, I am particularly empathic to others who suffer from them.   I can teach you how to manage anxiety, depression and panic attacks so that you can suffer less and enjoy life more.  You deserve to be happy!